I have good intentions of making progress towards my weight loss goals, but I lack focus. I read some blogs and started following some motivating people on Twitter and I found a lot of great ideas. First, I'm going to use my twitter account @Daily_Grievance to report where I am when I hit my #10ksteps. I figure if I make it a fun celebration I'm more likely to pursue it. Second, I've decided to try listing out my goals for the week and then I'll report back on my progress at the end of the week. I'm hoping these additions to my routine will add the accountability I need.
- Walk at least 10,000 steps per day using my fitbit and tweet where I am when it hits #10ksteps
- Do one plank per day
- And for my most challenging goal, eat in until Thursday night.