Showing posts with label Withings scale app. Show all posts
Showing posts with label Withings scale app. Show all posts
Monday, January 20, 2014
Restaurant Addicts Diet: Post Holiday Report
It has been a fantastic holiday season, from Thanksgiving through New Years I have enjoyed myself immensely. I had a terrible cold, but I didn't get sick until New Years day. It set me back a little on my exercise. I did manage to eat at most of the steak houses in Portland, but I also showed some restraint and cooked at home. I return to work tomorrow and I am looking forward to getting into a routine. I got a Fitbit Flex band for Christmas and I love it! I have the app on my phone and I tied in Myfitnesspal and the Withings scale app as well. I love having my steps counted into my overall daily exercise count. Last night I cooked jambalaya and tonight I'm making meatballs. I'm hoping to start a habit of cooking in. I looked over Mint and I really think I have reduced my overall spending on food and beverage. I really would like to achieve my goal of losing weight and saving money in 2014.
Wednesday, November 6, 2013
Restaurant Addicts Diet: Day 40
I can't believe I've been making a concerted effort to eat at home for 40 days! It's SO hard! That said, it's been a very good learning experience for me. According to my Withings Scale App I haven't lost any weight yet, but I'm not discouraged. I packed in a ton of fun on my party days and I haven't gained any weight so that's good. I have added new recipes and cooking techniques, and the most important thing I've learned is that I can stick to a plan even when it's not fun. Now that I'm confident I can survive going out to dinner only twice a week I need to concentrate on portion control. I really think that's one of the reasons I haven't lost weight. The other is boozy high fat weekends, but I'm only willing to cut back on so much of the good stuff.
Labels:
cooking,
diet,
restaurant addict,
restaurant food,
restaurants,
Withings scale app
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