Monday, September 22, 2014

Fall Is Another New Beginning

I had a wonderful time in Kah Nee Ta this weekend celebrating our 19th anniversary.  I wore my new swimsuit and sat at the pool all weekend.  I find myself on yet another Monday needing to get a full head of steam up for the week ahead of me for making good choices and trying to make some weight loss progress. 
Today is the beginning of Fall and a perfect time to try new things.  I am going to try to exceed an average of 10,000 steps per day and add biking in at every opportunity.  I also need to log my meals as often as possible.  I usually like to set a more specific list of goals, but I feel like I just need to start working harder in every aspect.  Maybe I'm still just so relaxed from my weekend. 

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