I have a million valid excuses for why my exercise program is off track and why I felt I deserved more out dinners than my calories or bank account allow. None of them are good enough and I need to focus on how to get back on track.
I am going to go back to the incentive tracker I had before my trip to Hawaii when things were clicking. I get one point a day for staying on calorie budget and one for meeting my exercise goals when I hit 20 I get $20 for my vacation fund. I have a beach trip planned in a few weeks and I need to save up calories and money, I am really hoping this will be the incentive I need to get focused.
I love going out and having wine and summer is such a festive time. If I could stick to a reasonable amount of wine and food then I could justify going out more often. However, I have the worst track record for sticking to my calories once I have a glass of wine. I wish I knew why I don't want to achieve my goals bad enough to stop while I'm ahead.
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